Category: Health
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The Things We Carry: A Personal Story About Health and Hardship
When survival is your full-time job, self-care feels like a luxury.
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HRT and Menopause: The Hormone Therapy Revolution That’s Helping Women Reclaim Their Lives
A new era of relief, resilience, and renewed identity for women in midlife
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The Truth About Gummy Superfoods: Candy or Cure?
As these chewy supplements flood the market, we explore whether they deliver real health benefits—or just sweeten the placebo effect.
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The Truth About Supplements: Are They Safe or Just Full of Crap?
Fish oil has benefits, but it’s not without quirks—like fishy burps or, in rare cases, a higher bleeding risk at high doses. Enteric-coated capsules can help smooth the ride.
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A Topical Approach to Slowing Systemic Signs of Aging
The next frontier in longevity isn’t beneath the skin—it’s on it.
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Hooked on the Cloud: How Vaping Almost Ruined My Health and Why It’s Not Just a Trend
The Shocking Truth Behind the Trend Everyone’s Talking About — What You Need to Know Before You Take Another Puff.
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Skating Through Fire: Living Creatively with CRPS
CRPS took my body—but not my spirit. With teal skates and sheer defiance, I found movement, music, and a new kind of freedom
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Keto, Healing, and Heart: A Conversation with chef Maria Emmerich
Told she’d never have kids and handed a stack of prescriptions at 16, Maria Emmerich changed her life—and her dog’s—by changing their diet. Now she’s helping others trade sugar and struggle for healing and hope
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Wellness in the Spotlight: Insights from Vivienne Benitz
From burnout to biohacking, Vivienne’s personal health awakening reshaped her mission—now she helps wellness and longevity brands communicate with clarity, connect with purpose, and grow without compromise
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Faith, Pharmacy, and the Fight for Life: A Q&A with Dr. Christopher Sylvain of New Orleans
How one pharmacist’s faith fuels his mission to transform healthcare in a city defined by resilience